Ingredients: 1 cup of Quinoa, rinsed (optional) 2 cups of water 1 cup of milk 1/4 cup of dried fruit (Cranberries, raisins, or apricots) Brown sugar or honey to taste Quinoa Porridge Instructions: Boil the water. Add the milk and the Quinoa and dried fruit. Reduce heat and simmer covered for 12 to 15 minutes. …
Ingredients: 1/2 cup hot water for black chia seeds 2 Tbsp black chia seeds (whole, not ground) 1/4 cup hot water for white chia seeds 1 Tbsp white chia seeds (whole, not ground) 3 Tbsp of yogurt (goat milk, coconut, almond, oat, or another nut) 1 Dollop of coconut whipped cream for topping 1 tsp …
RECIPES Grape and Carrot Quinoa Salad Elevate Your Quinoa Salad with Grape and Carrot Creations INCA’S GOLD Grape and Carrot Quinoa Salad Ingredients 1 cup of Quinoa seeds 2 cups of water 1 cup of seedless grapes (cut in halves, optional) 2 medium carrots, grated ¼ cup of sunflower seeds ½ cup of fresh parsley, …
RECIPES Quinoa Protein Balls Consider using quinoa flakes as a nutritious alternative when preparing protein balls infused with peanut butter, honey, and chocolate chips. Ingredients: 1 cup peanut butter could substitute for sunflower butter 1/2 cup honey 1 tbs raisins or dried cranberries 1 tbs coconut flakes (optional) 1 tbs chocolate chips 1 cup INCA’S …
