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Organic Maca

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Maca is an herbaceous plant native to the high Andean Mountains of Bolivia and Peru. It is one of the only food plants in the world able to thrive at such a high altitude. Maca is a potent, ancient Peruvian superfood that has been used by indigenous Andean societies as a source of nourishment and healing for thousands of years.

Maca helps regulate, support, and balance hormonal systems, provides antioxidants, contains nearly all essential amino acids and has significant levels of vitamins and minerals.

Maca has rich nutritional and adaptogenic properties that support the body’s overall vitality.

Maca Products

Black-MACA-Organic-Powder-INCA'S GOLD Superfood

Organic Black Maca Gelatinized Root Powder for Men

Our Black Maca powder contains only black maca roots and has the same nutritional benefits as any Maca, but is more effective in supporting muscle-building, as well as memory and learning.

We offer this product in

  • retail bags of 170g and
  • bulk bags of 20 kg
Red-MACA-Organic-Powder-INCA'S GOLD Superfood

Organic Red Maca Gelatinized Root Powder for Women

Our Red Maca powder contains only red maca roots and has the same nutritional benefits as any Maca, but it is more effective in supporting female hormonal balance, reducing depression, stress and anxiety.

We offer this product in

  • retail bags of 170g and
  • bulk bags of 20 kg
Yellow-MACA-Organic-Powder-INCA'S GOLD Superfood

Organic Yellow Maca Gelatinized Root Powder for Family

Maca has rich nutritional and adaptogenic properties that support the body’s overall vitality. In addition, it helps regulate, support, and balance hormonal systems of both men and women. It provides antioxidants, contains nearly all essential amino acids and has significant levels of vitamins and minerals.

Our Organic Yellow Maca powder contains only Yellow Maca roots and is great for the whole family. 

We offer this product in

  • retail bags of 170g and
  • bulk bags of 20 kg
ChocoMaca Organic Maca Root blended with Cocoa Powder INCA'S GOLD

Organic ChocoMaca - Blend of Cocoa powder and Yellow Maca Power for Family

ChocoMaca is a delicious and nutritious blend of cocoa powder and yellow maca powder. Maca is an ancient superfood and has rich nutritional and adaptogenic benefits that support overall vitality.

We offer this product in

  • retail bags of 227g and
  • bulk bags of 20 kg

Frequently Asked Questions (FAQs) About Organic Maca

Most frequent questions and answers

Maca root, scientifically known as Lepidium meyenii, is a cruciferous vegetable native to the Andes. With a history spanning thousands of years, it has been utilized for both culinary and medicinal purposes. Known by various names such as “maga” and “peruvian ginseng,” maca is primarily cultivated in the high mountain plateaus of the Peruvian and Bolivian Andes.

Maca roots grow on the high mountain plateaus of the Peruvian and Bolivian Andes.   Most evidence suggests that the exact origin of maca is in the Junin region of Peru, dating back at least 3000 years.  People indigenous to the region have cultivated and consumed it since then both as a staple food and as a natural form of medicine.   Traditionally, maca has been revered for its energy-boosting properties and its ability to help people and animals thrive in challenging and often inhospitable high-altitude environments.  Spanish explorers in the 1500s documented the use of maca, and it became a crucial part of the indigenous diet for its energy and fertility-boosting properties.

Today maca is considered a true gift from the Andes.  This humble vegetable is widely recognized for its adaptogenic, nutritional, and hormone balancing properties. It gained international recognition in the late 1990s as a health supplement. From 2000 to 2010, Peru’s maca exports grew five-fold, establishing maca powder as one of the country’s top exports. Today, maca continues to be valued for its nutritional density and potential health benefits.

In conclusion, maca, with its rich history and diverse applications, offers a promising addition to both culinary practices and supplement routines. For personalized advice or concerns about maca usage, consulting with a healthcare professional is recommended. Enjoy the potential benefits of maca in your daily routine!

Maca’s historical use as a nutritional supplement, fertility enhancer, and energizer dates back to oral traditions, with warriors using it to boost energy before battles. Today, it stands as one of Peru’s top agricultural exports, valued for its energy-boosting prowess.

Maca is known as a nutritional powerhouse, encompassing 10.5% protein, 8.5% fiber, 19 essential amino acids, vitamins A, B1, B2, B3, C, and D, as well as minerals like iron, magnesium, copper, zinc, sodium, potassium, calcium, several glucosinolates, 20 free fatty acids, and unique compounds known as macaenes and macamides. Glucosinolates are naturally occurring compounds found in cruciferous vegetables, such as broccoli and cabbage, and when these vegetables are damaged, they break down into biologically active compounds, including isothiocyanates, which have been associated with potential health benefits. Consuming a diverse diet rich in cruciferous vegetables can provide a natural source of glucosinolates and their associated positive effects on health. Both macaenes and macamides are considered to be among the key bioactive components responsible for the potential health benefits attributed to Maca. These benefits include increased energy, improved libido, and potential support for hormonal balance. The comprehensive nutritional profile of maca provides a wealth of essential elements.

In our fast-paced world, stress is pervasive, and people are actively seeking ways to combat fatigue and strengthen their immune systems. Ancient practices like traditional Chinese medicine, reflected in Maca Adaptogen Tea, offer insights into stress relief. As an adaptogen however, the answer for maca is in the word itself—to adapt.  Maca empowers the body to adapt by reinforcing the endocrine system, enhancing the body’s resilience to stress and pressure, and fostering hormone equilibrium. These natural elements play a pivotal role in fortifying the immune system, ultimately leading to stress reduction.

Seeking alternatives to caffeine or prescription medications, people are increasingly turning to adaptogens to recalibrate their response to stress, shifting from reactive to adaptive modes. Adaptogens, recognized in traditional Chinese medicine, empower the body to adapt to stress, fostering hormone equilibrium and fortify the immune system. Chronic stress can lead to health issues, and adaptogens, including maca, are sought as alternatives for managing stress and promoting hormonal health, offering diverse therapeutic effects without significant side effects. The benefits of adaptogens, like maca, accrue over time, integrating seamlessly into daily routines and providing a sustainable approach to stress management in our stress-laden world.

Maca roots, akin to large common radishes in size, exhibit a spectrum of colors, primarily concentrated in the skin, with the underlying root being a light tan shade.

  1. Yellow Maca: Yellow maca is one of the three varieties of maca and is known for its mild and slightly sweet flavor. Ranging from light beige to deep golden hues, yellow maca constitutes approximately 60% of the annual harvest. It is the most prevalent and extensively researched among all maca types.
  2. Red Maca:  Red maca is another variety of maca with a slightly sweeter and more intense taste than yellow maca. It is believed to be particularly beneficial for women’s health, including hormonal balance and reproductive health. Characterized by light pink to deep purple tones, red maca comprises about 25% of the yearly harvest. Notably, it has demonstrated higher phytonutrient content and increased antioxidant levels compared to other major colors.
  3. Black Maca: Black maca has a distinct, earthy flavor and is considered the rarest at around 15% of the annual harvest among the three varieties. Roots with light gray to dark gray coloring fall into the category of black maca. Black maca has been linked to benefits such as increased energy, muscle building, and improved focus.

All maca supplements are derived from roots falling within one of these three-color categories or a combination of roots from each color range.

Maca root, a nutritional powerhouse, holds significant potential for women’s health. This versatile superfood addresses various aspects of well-being, from fertility and menstrual regularity to skin health and relief from menopause symptoms. Notably, red maca stands out for its efficacy in enhancing fertility, while black maca is preferred for athletic performance. Beyond physical benefits, maca is associated with improved mental focus, memory, and reduced depression, particularly when using red maca. This comprehensive guide aims to empower women with insights into harnessing the multifaceted advantages of maca for their overall health and well-being.

Maca, a nutrient-rich superfood, offers a multitude of benefits for men’s health. Notably, it serves as a potential enhancer for overall vitality, supporting healthy energy levels with its revitalizing content of iron, potassium, and manganese. Varieties like red and black maca are favored for promoting vitality. Maca’s ability to enhance blood circulation makes it beneficial for addressing mild concerns, particularly black maca. With a historical use spanning 2000 years, maca is a go-to for promoting overall well-being. Maca supports hormone regulation, positively impacts overall health, aids natural muscle building, boosts energy and stamina, enhances bone health, uplifts mood, and improves mental focus and clarity. The diverse benefits make maca a valuable addition to men’s daily wellness routines. Understanding the nuances of different maca varieties can guide individuals in choosing the most suitable product for their unique needs.

Maca serves dual roles as both a food and a supplement. In its whole dried root, chip, or powder form, it is considered a food. However, when processed into capsules, tablets, or liquid extracts, it transforms into a supplement. Maca’s adaptogenic, nutritional, and hormone-balancing properties make it a versatile addition to both diets and supplement regimens.

Contrary to some claims, maca is not a cure-all. While it offers a range of benefits, its effects are subtle and may vary between individuals. Maca is not a quick fix but can contribute to improved energy, hormonal balance, and mood enhancement over time.

For most individuals, a daily serving of 3-9 grams is sufficient. Consistency is crucial, especially during the initial 30 days of use. Afterward, taking one day off per week allows the body to adjust. Contrary to the belief that more is better, an adequate serving size taken consistently yields the major benefits of maca supplementation.

Organic maca powder can be easily incorporated into your daily routine. It can be added to smoothies, shakes, yogurt, or used in cooking and baking. The recommended serving size may vary, so it’s advisable to follow the product instructions.

While maca is generally well-tolerated, it’s recommended to start with a small amount to assess individual tolerance. Pregnant or breastfeeding women and those with pre-existing medical conditions should consult with a healthcare professional before adding any new supplement to their routine.

Gelatinized maca powder is a processed form of maca that undergoes a specific extrusion process. Here’s a breakdown of its unique features and a comparison with raw maca:

  • Traditional Process: Maca roots are sun-dried and then boiled or made into a fermented drink;
  • Raw Maca Powder: Roots are dried and ground into a powder without exceeding 105ºF, preserving nutrients;
  • Gelatinized Maca Powder: Roots are boiled, pressurized to remove starch, and then ground. The starch removal aids digestion;

Starch and Digestion: Raw maca can be challenging to digest for some due to its starch content. Gelatinized maca, with the starch removed, is gentler on the stomach, making it suitable for those with sensitivity.

Pros:

  • Easy Digestion: Ideal for sensitive stomachs or those struggling with starch digestion;
  • Concentrated Nutrients: Removal of starch makes gelatinized maca more nutrient-dense gram for gram;
  • Activated Nutrients: Heating during the process amplifies certain nutrients, enhancing benefits;

Cons:

  • Enzyme Loss: High heat destroys enzymes and vitamin C;
  • Glucosinolate Alteration: Some nutrients with potential anti-cancer properties may be altered.

Examining various characteristics related to individual physiology and adaptability, it can be asserted that gelatinized powder is a suitable choice under the following circumstances:

  • Digestive Sensitivity: Gelatinized maca is well-suited for individuals with sensitive stomachs or challenges in starch digestion.
  • Thyroid Conditions: Caution is advised for those with thyroid issues, as maca contains goitrogens.

Dosage Caution: While maca doesn’t contain hormone-like compounds, it may boost estrogen. Exercise caution with estrogen-related conditions.

Have more questions about maca? Just ask us at info@incagoldorganics.com

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